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Everyone wants to have a perfect smile, but maintaining it can take a lot of hard work on your part. Between brushing, flossing, using mouthwash, and regularly going to the dentists in Round Rock, keeping your pearly whites pristine takes effort. Not surprisingly, many of us aren’t able to or simply don’t keep up with our dental health as well as we should, which can cause problems such as cavities, infection, and discoloration.

Whether you have slacked a little on your dental cleaning habits or just don’t have the bright smile that you’re looking for, there are other options available to you. This article will give you an overview of what the most effective methods of whitening your teeth are and help you get the results you’re looking for in the long run.

Home Whitening Kits: Do They Actually Work?

You’ve seen the commercials on TV advertising home whitening kits, and you’re probably wondering whether or not they are effective. With the small price tag and easy instructions, the kits sound too good to be true. We’ve asked the dentists in Round Rock what they think, and the answer is sometimes.

The truth is that at-home whitening kits only affect some types of stains, and they typically take a long time before you will be able to see any results. Whether you’re using whitening toothpaste, mouthwash, trays, or strips, you’ll have to stick with it for two weeks to a month before you can determine whether it is working. Home whiteners will typically have some effect on surface stains, but discoloration due to age or genetics might be more stubborn.

Is Getting Veneers Worth It?

Many dentists in Round Rock and the surrounding areas are now offering porcelain veneers and dental implants as a method of whitening your teeth. Typically, veneers are expensive, but they provide a long-lasting solution for discoloration. Low-quality veneers will cost around $500 per tooth, while high-quality veneers can cost up to $2,000.
Veneers will not be a good option for you if your teeth are weak or have other dental problems. Additionally, a dentist might suggest that you go with another teeth-whitening solution if you don’t have enough enamel left on your teeth. Veneers are very permanent, so it is important that you consult one of the dentists in Round Rock or an area near you before you decide to get them placed.

Hopefully you now have a better idea of what to look for in your search for whiter teeth!

Cardiology is evolving rapidy and it’s critically important that healthcare professionals keep up to date, not only in their own therapeutic areas, but also in what is happening elsewhere across the spectrum of cardiovascular disease. The upcoming ESC Congress 2014 will help health care professionals, clinicians, scientists, epidemiologists, technicians, care opinion leaders and policy makers an opportunity to top up their knowledge about all areas of cardiology and integrate and liaise with peers as well as presenters of the best late-breaking trials such as PARADIGM-HF, SOLID-TII 52 Trial, SIGNIFY, ODYSSEY COMBO II – ODYSSEY FH I and FH II, ATLANTIC, CvLPRIT. Delegates also have the opportunity to mingle with some cardiology legends including E Braunwald, A Carpentier, Sir Rory Collins and P Widimsky.

EBAC accreditation Educational Programmes 2014 confirm the scientific & educational quality of a programme, and allow the participants to receive Continuing medical education (CME) credits for the time spent in the educational activity. EBAC is the European Board for Accreditation in Cardiology and it accredits international CME activities (Events, CD ROM, Web CME, CME articles) in cardiology in Europe. EBAC accreditation Educational Programmes 2014 have robust criteria and clear procedures for accreditation of international CME/CPD activities in cardiovascular medicine. EBAC accreditation means the scientific content of a CME activity was reviewed and approved by an independent board of European experts in cardiology and that the CME provider has fulfilled the EBAC quality requirements. It also means that the programme has been developed for an international audience, its scientific content is of high quality, it complies with the EACCME Guidelines on CME, and is free of commercial bias.

In special daily sessions at the Congress, entitled: “Guidelines in Daily Practice”, delegates can also learn about recent guidelines, what they really mean and how to implement them. A symposium supported by Biosense Webster, will also be looking at the ESC Guidelines 2012, a focused update of the ESC Guidelines for the management of atrial fibrillation. The ESC Guidelines 2012 is a standalone publication and is an update to the 2010 European Society of Cardiology guidelines for the management of AF.

In 2010 when the ESC Guidelines were first issued, it was already identified that an update would be necessary in 2012 because of new drug approvals and results from major trials due to be released around that time. For example, AVERROES or Apixaban Versus acetylsalicylic acid (ASA) to Reduce the Rate Of Embolic Stroke in atrial fibrillation patients who have failed or are unsuitable for vitamin K antagonist treatment and trials which looked at the efficacy of various drugs for managing atrial fibrillation patients.

Rhythm Management Of Atrial Fibrillation is an important aspect of managing AF which includes identifying which patients should be selected for catheter ablation. Perhaps the most important changes to the 2010 guidelines are the recommendations for opportunistic screening, the role of NOACs as broadly preferred over VKAs for the prevention of stroke and the acceptance of catheter ablation of AF as first line therapy. Rhythm Management Of Atrial Fibrillation, whether it be by antiarrhythmic drugs or catheter ablation, is indicated to relieve symptoms associated with AF.

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping – also known as prone masturbation – is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don’t endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just what it sounds like. In its classic form, a man lies face down on his bed. He may be naked or not, but if he is clothed, his penis is usually exposed and bare, although this is not a requirement; many men enjoy bed humping while the penis is clad in underwear, pants or sweats.

Once prone, the dude begins grinding and gyrating his hips, pressing his penis (often already erect) into the mattress and simulating the sensation of vaginal intercourse. Sometimes a guy may place a pillow or other object on the top of his penis so that the object stimulates the top and/or sides of the tool as the mattress stimulates the underside. The grinding may continue until ejaculation, or a man may stop before ejaculation and then use his hands to bring about release. Of course, some men also prefer to engage in bed humping without ejaculating.

Alternate Version

There are variations on bed humping. One of the most common is to kneel beside the bed and place the penis in between the mattress and the box spring, simulating intercourse with a partner in this manner.

Risks

It’s true that absolutely any form of masturbation can conceivably cause a damaged or at least sore penis; even the “traditional” fist-pumping version can leave the penis raw or, if engaged in with too much enthusiasm, cause penile trauma. But there is probably somewhat more risk associated with the bed humping form of masturbation.

For example, if the sheet is not sufficiently soft, or if one wraps the penis in a blanket or cloth that is insufficiently soft, a sore penis can definitely result. Also, many men become so excited about the simulated intercourse that they lift their hips high and lower themselves with a great deal of force while thrusting; it is possible in such instances to misjudge and to come down on the penis at the wrong angle, causing considerable trauma.

Men who place the penis between the mattress and the box spring need to take extra care; some sort of soft padding needs to be used to keep the penis skin safe. Also, the weight of the mattress may be more than is appropriate for the penis to withstand; this can cause pain and potential trauma.

That said, most men who engage in prone masturbation do so safely. Yes, a sore penis is not uncommon – but many men find their tools in this state from any form of masturbation. One potentially useful way to deal with penile soreness from masturbation is to regularly use a high-quality penis health cream (health professionals recommend Man1 Man Oil) with a combination of moisturizers, such as natural Shea butter and vitamin E. Beyond soreness, overaggressive or rough masturbation can sometimes cause peripheral nerve damage in the organ, which can lead to a diminution or loss of sensation in the penis. This risk can be decreased by making sure that the chosen cream includes a proven neuroprotective ingredient, such as acetyl L-carnitine. Finally, choosing a cream with alpha lipoic acid, a powerful antioxidant, may help protect a man’s favorite organ from damaging oxidative processes in penis cells.